2024! Go from Stressed Face to Brighter Face & Attitude!
All naturally, just using your precious face muscles. No more ‘RBF’ this year💕
FREE Face Yoga Challenge
January 24 & 25 LIVE at 17:00 CET | 11:00 EST | 8:00 PST
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Are you holding stress on your face?
Check your precious face right now! Are you wrinkling your forehead? Are you frowning?
Or, do you have what’s known as the ‘RBF’ (Resting B Face)?!
Relax your face, relax your mind!
What if… you can go from tired face to brighter face and attitude?! Naturally!
Just using your fabulous face muscles?!
You’re in control.
No need for botox nor invasive surgery. (No judgement either!)
Welcome to Sarika Face Yoga for Happiness!
Face Yoga is an all-natural, FUN, empowering (Japanese) face muscle workout to release facial stress, and lift up our face and attitude! Oh, it works (All that oxygen and blood flow on your face!)
You can even soften frown wrinkles. (I’m happy to keep the smile lines.)
I'm so excited to share the power of Face Yoga with you!
What we’ll do together in 60-min X 2 Days | Zoom | Camera ON!
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See yourself in 10 years!
What exactly is Face Yoga? How does it work?
We’re going to do a mirror exercise to see ourselves 10 years from now! Scared?! Don’t worry. It’s a fun exercise. Bring a hand-held mirror!
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Learn a Mini Mini Face Yoga Routine
Learn a Mini Mini Face Yoga Routine to relax your face and feel and look brighter! Release your facial stress so you can release your emotional stress. It works! Tell me your challenges. I’ll try to select the poses that work for your challenge areas.
We’ll do it together and I’ll make sure you’re doing the poses correctly. Hence, Camera ON!
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Enjoy the Elevated Energy!
This will be an interactive Challenge. I will bring all my love for Face Yoga so that we can be in an elevated energy of good company of cozy challengers!
You can bring your favorite beverage - sparkling lemon water, tea, Sake, anything, or nothing!
Yes! I’m in!
(🤍REPLAY Available for a limited time🤍)
Show Up LIVE & Win Raffle Prizes!
Show Up LIVE & Win Raffle Prizes!
Photo Credit: NGO Hue Help
Raffle Prizes too: Win a 1-on-1 60-min Face Audit with me! (& Get a Personalized Mini Face Yoga Flow) & other fun prizes (Sake Balm!)
Even if you can’t make it live, Replay available for a limited time.
Face Yoga Power!
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Lift Up your Face & Spirit!
By strategically working out the 57 facial muscles that are under-exercised, Face Yoga enhances oxygen and blood circulation on the face. (All that flow!)
Improved facial circulation leads to a brighter face - and even brightens your outlook!
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Soften Wrinkles: No Botox Needed
Face Yoga can help soften facial wrinkles by stretching and toning the 57 facial muscles. It strategically gives a work-out to the facial muscles so it becomes stronger and more resilient to gravity and wrinkles.
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Better Facial Expressions, Better Communication
As we break bad facial habits (see above), Face Yoga can enhance facial expressions, a vital component of better non-verbal communications, leading to better interpersonal skills.
Ciao! I’m Sarika
United Nations official turned Entrepreneur
Certified Face Yoga Method Instructor |
Certified Yoga Alliance Instructor (RYT-200) |
Certified Advanced Face Yoga Instructor, Face Yoga Association Japan
I'm a United Nations Official turned Entrepreneur, on a mission to make positive social changes through uplifting people’s faces and spirits, naturally, with Face Yoga.
After working with the United Nations in Asia and Africa (Kenya, Vietnam, Thailand) for a decade on Gender Equality | Urban Poverty, and starting a family, I founded my company, focusing on my dual passion of Face Yoga and Japanese Sake.
Totally accidentally (!), I discovered Face Yoga 10 years ago in my 40s. I saw and felt first-hand the incredible power of our face muscles in improving our mood and relaxing our faces (and stress lines). After all, the body-mind connection, our emotions and our face muscles are so interconnected, so it should be no surprise!
Now that I just turned 50, I can say that Face Yoga has helped me tremendously in my emotional well-being, facial expressions, and brightening my face and outlook.
I would be so excited to share the all-natural power of Face Yoga with you! It’s a fun, empowering method that works!
Love, Sarika
Face Yoga Power
Subtle yet noticeable changes include:
Brighter face, brighter attitude
Eye area/lines/crow’s feet shallower
Corner of the mouth is higher
Naso-labial fold: shallower
Under eye area: smoother
Left: Day 1 of Face Yoga Training in Tokyo
Right: After a couple of years of Face Yoga, practiced lazily
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